Live a Life Filled With Colour

Live a Life Filled With Colour

Is your life filled with colour? Do you sometimes feel like you are simply existing?  Not thriving? Does the world seem very bland and beige sometimes?  Would you like to “feel” more colour in your life? Living a bland, beige life. My world used to be very practical,...
Detox – when and why

Detox – when and why

DETOX – what does it mean?  Do I really need to detox?  If I do, then how often.? I get asked these questions on a regular basis so I thought I would let you know how I respond to the questions and outline some of the benefits of detoxing. Why detox?  Detoxing is...
Anxiety – natural alternatives

Anxiety – natural alternatives

Anxiety affects approximately 12% of the Canadian population which amounts to 4.3 million people every year.  4.3 million people – to me, that is amazing.  This imbalance has a huge effect on our economy, our workforce and our families. There are two big issues...

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