Cauliflower Mac ‘n Cheese

Cauliflower Mac ‘n Cheese

Cauliflower Mac and Cheese 1 head Cauliflower (cut into small florets)      3 tbsp Butter 1 cup Cheddar cheese (shredded)                     1/4 cup Heavy cream 1/4 cup Unsweetened almond milk (or any milk of choice) Salt and pepper to taste Paprika – to be sprinkled...
Talk to a Tree – Change Your Life

Talk to a Tree – Change Your Life

Have you ever talked to a tree?   Seriously.   (Not like in the graphics attached). I do mean, walking up to a tree and wrapping your arms around it and asking it a question.  This may seem way too crazy for you – if it does, then maybe this blog is not for you....
Zucchini Fritters

Zucchini Fritters

These fritters were quick and easy to make.  You really have to make sure that you squeeze out all of the fluid from the zucchini prior to frying.  I found myself squishing out extra liquid before I dropped them in the frying pan.  They are a nice alternative when you...
Do You Feel Alone?

Do You Feel Alone?

Do you feel like you are all alone? The more I talk to people, the more I hear that they feel lonely – whether they are in a group of friends, in a crowd, or at home by themselves.  They feel alone. We have become so disconnected. Did you know that kids consume over...
Keto Chili Bake

Keto Chili Bake

This recipe is one of those quick, simple and delicious recipes that is great to have in your back pocket, in your file box, where ever you keep your recipes.    I love it with just a mixed greens side salad – along with the salsa and sour cream. Ingredients 26...