Keto Cooking Class

Monday, Nov 12, 2018

6:30pm – 9:30pm

Keto Cooking Class – Join us as we celebrate how easy it is to follow a ketogenic diet for you and your family.

 
Do you wish you had more energy to finish your busy days?
 
Is your schedule so crazy that when you get home, the thought of trying to figure out how to eat healthy overwhelms you?
 
Are you ready to make changes for you and for your family that will improve your health, give you greater focus, help you sleep and just maybe, lose some weight?
 
Are you finding it difficult to find keto meals that your kids and family all can enjoy?
 
Then join us for this great cooking class. We will be preparing foods that are kid and family friendly, quick and easy and delicious and delightful.
 
Joanna Rogister, Wellness Renegade (Homeopath, RHN) has focused on the ketogenic diet as a great way for people to attain their health goals as it is our natural state of eating. Join us for an inspiring, entertaining, and transformative Keto Cooking for Kids class.
 
We will also share some great info with you about the Keto diet to help you understand which fats are good fats and the best sources of protein, talk more about carbs – which ones to avoid and which ones will help you; all to help you understand how easy, and satisfying it can be to follow a Ketogenic Diet.
 
Tickets are only $25 each and space is limited so purchase your tickets now.

Event Location

Covent Garden Market
130 King Street
London, OntarioN6A 1C5

Event Fees

KETO COOKING CLASS
CAD 25.00

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